Tag Archives: health

Never Bored

The last year has never been boring. Between work, side projects, friends, ministry, hobbies, the family, and what else I have had nonstop, no significant breaks in between. And I’m not complaining at all. I’m actually glad I have things … Continue reading

Posted in Uncategorized | Tagged , , | Comments Off

Anti-Weight Gain

Since moving to our home in Kingston and then trying to start a business I’ve lost almost 45 pounds. I’ve tried a few diets like a low sodium, Atkins, South Beach; all with limited success. Each one had its merits … Continue reading

Posted in Uncategorized | Tagged , , | Comments Off